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At COHP, we offer:

Physiologic Testing Packages with DXA Scanning

find out mroe about our DXA testsPurchase a VO2max and lactate response test along with a DXA scan (body composition or bone mineral density) for a reduced rate.

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Quote of the Week

The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top. - Herb Elliott

Tip of the week

If you are experiencing mild depression or anxiety, aerobic workouts such as walking or jogging can significantly improve your mood. Non-aerobic exercise, like weight lifting, can also boost your spirits, improve sleep and appetite, reduce irritability and anger and produce feelings of mastery and accomplishment.

Tips from Health & Fitness Tips

Testimonials

The very capable staff's guidance, support, and encouragement, have helped us learn important techniques and principles. Because of my enhanced health, I have been able to continue, at the age of 79, to go camping and hiking with a group once a month in nearby mountains or desert for three days and two nights.

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