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At COHP, we offer:

Quote of the Week

Those who dream by day are cognizant of many things that escape those who dream only at night. - Edgar Allan Poe

Tip of the week

Keep a sticky note in a prominent place so that you see it every day, reminding yourself of your goals.

Tips from Health & Fitness Tips

Testimonials

One can achieve personalized fitness goals in a collegial group environment with positive measured feedback.

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