At COHP, we offer:
- regular group exercise programs
- bone health and body composition assessments
- exercise and physical fitness measures for research projects
Quote of the Week
Never laugh at anyones dreams. People who dont have dreams dont have much. - Unknown
Tip of the week
Stick to your goals by considering it a promise to yourself, not just a test of your willpower.
Tips from Health & Fitness Tips
One can achieve personalized fitness goals in a collegial group environment with positive measured feedback.