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At COHP, we offer:

Quote of the Week

Life is not living, but living in health. - Martial

Tip of the week

Stick to your goals by considering it a promise to yourself, not just a test of your willpower.

Tips from Health & Fitness Tips


The very capable staff's guidance, support, and encouragement, have helped us learn important techniques and principles. Because of my enhanced health, I have been able to continue, at the age of 79, to go camping and hiking with a group once a month in nearby mountains or desert for three days and two nights.

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