Skip navigation.

At COHP, we offer:

Quote of the Week

You cannot plough a field by turning it over in your mind. - Unknown

Tip of the week

Stick to your goals by considering it a promise to yourself, not just a test of your willpower.

Tips from Health & Fitness Tips

Testimonials

I have really enjoyed being in your nutritional and exercise and personal training programs. The experience has taught me a healthier lifestyle through good nutritional eating habits combined with exercise and weight training. After being in your programs for 3 months I was able to lower my total cholesterol from 230 to 145! To me this was definite proof that your programs rally work and I couldn't be happier! Thanks to your friendly and professional consultants I now have the knowledge to live my best life!

Read More!

Your browser does not support web standards, including Cascading Style Sheets (CSS). This site (and many others) will look better if you upgrade your browser.