At COHP, we offer:
- regular group exercise programs
- bone health and body composition assessments
- various types of physiological tests (VO2max, stress tests, and lactate tests)
Physiologic Testing Packages with DXA Scanning
Purchase a VO2max and lactate response test along with a DXA scan (body composition or bone mineral density) for a reduced rate.
Quote of the Week
A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh
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Tip of the week
Focus on positive self talk. Congratulate yourself every time you take a step towards your resolution goal. Be your own best cheerleader!
Tips from Health & Fitness Tips
Testimonials
One can achieve personalized fitness goals in a collegial group environment with positive measured feedback.