America Diabetic Association - Tour de Cure
The Tour de Cure is a series of cycling events held in more than 80 cities nationwide to benefit the American Diabetes Association. The Tour is a ride, not a race, with routes designed for everyone from the occasional rider to the experienced cyclist. Whether you ride 10 miles or 100 miles, you'll travel a route supported from start to finish with rest stops, food to fuel your journey and fans to cheer you on! For more information on this event, visit: http://tour.diabetes.org/site/PageServer?pagename=TC_homepage
The 2005 San Diego Tour de Cure is Saturday, May 13. Below you will find articles (PDF format) to help you prepare for successfully riding this event.
Article 1: Getting Started
Article 2: Terrain Preparation
Article 3: Nutrition & Hydration
Article 4: Wrap Up
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