Facilities
Sky Park Facility
9245 Sky Park Court, Suite 112 phone: 858-505-4782Kearny Mesa
Our Sky Park Facility is easy to reach, just of the 15 at Aero Drive and there is free available parking.
Our off campus site is the location of both our exercise testing, personal training program, and nutritional counseling program. With state of the art equipment to measure oxygen consumption, blood lactate levels and electrocardiogram activity, we can provide you with an accurate assessment of your current physiological status.
Sky Park also has an excellent range of strength training equipment with your goals in mind. We can develop strength, core stability and athletic performance by incorporating machines, dumbbells and core stability equipment into your customized training program.
Our registered dieticians provide nutritional counseling on-site. They analyze your food intake with Nutritionist Pro. Nutritionist Pro is the next generation of nutrition-analysis with the most comprehensive food knowledge base and set of program features. Nutritionist Pro provides thorough nutrient analysis of diets, menus and recipes.
Peterson Gym Weight Room
PG 151San Diego State University - Main Campus
We have within our weight room facility numerous machines that allow you to train the entire body in a safe, and effective manner. We also have free weights and benches that afford you the opportunity to train more complex exercises so you can get a complete, functional workout.
Peterson Gym Studio
PG 240San Diego State University - Main Campus
This smaller, more intimate studio has a wide range of equipment available to work on core stability, flexibility, strength, and muscular endurance.
Peterson Gym
PG 153San Diego State University - Main Campus
This spacious gym allows us the opportunity to do multiple activities, ranging from dynamic warm ups, aerobic exercise, and even a game of basketball! With mats, dumbbells and balance trainers available, we can focus our sessions to our clients needs.
Aztrack
San Diego State University - Main Campus
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Specials
Tip of the week
While doing biceps curls with free weights, be sure to keep a straight back and unlocked knees (soft, not locked or bent). These are two of the most common mistakes made while performing free-weight bicep curls!
Tips from Health & Fitness Tips
Testimonials
I went on an 18 day tour of China this fall (2005). I climbed over two hundred steep steps which was more than most of the 30 people in our group were able to do, and I felt fine. Without being in this program, I feel sure I would not have ever been able to make the trip, especially since I am 88 years old.