Rockin'N'Runnin' Winner - Frances Braxton
"I thought the test was interesting because it allowed me to know more about my running style and allowed me to see my running in a different light. I learned how to incorporate my heart rates and other factors into my training." - Frances
"It was very helpful. I can't wait to tell my friends my results!" - Frances
"As a beginner marathoner, we were able to give Frances an idea of a good pace to train at for her optimal performance and goals." - COHP Staff
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Testimonials
The very capable staff's guidance, support, and encouragement, have helped us learn important techniques and principles. Because of my enhanced health, I have been able to continue, at the age of 79, to go camping and hiking with a group once a month in nearby mountains or desert for three days and two nights.