Using our Services
If you want to utilize our services, there are a few forms you can fill out to expedite the process. All information is kept strictly confidential. If you have questions, please to not hesitate to contact us directly via telephone or email.
Below, you will find a list of our necessary forms.
- Client Contact Information
- Consent and Waiver
- Physical Activity Readiness Questionnaire (PAR-Q)
- Physician Clearance†
- Pre-Exercise Test Instructions*
- Map and Directions (to our facility)
†Completion of the physician's clearance is based on responses to the PAR-Q.
*These instructions apply only to tests conducted in our lab.
Specials
Tip of the week
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Testimonials
One can achieve personalized fitness goals in a collegial group environment with positive measured feedback.